According to the LA Times: The numbers are frightening. Nearly 1 in 3 children, ages 2 to 19, are obese or overweight. Around the country, school districts scrapped for funds, have canceled recess. Kids being kids hit vending machines filled ...
In an interview with Prevention magazine, First Lady Michelle Obama gave some tips on how to lead a happy and healthy life. Here are some excerpts: The First Lady’s number one health rule: Give yourself permission to be happy. Here she shares the eating habits, fitness routine, and secrets for inner confidence that she hopes to pass on to her daughters and the nation. Prioritize Fitness Like He ...
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